HOW to TRANSITION from VEGETARIAN to VEGAN DIET and LIFESTYLE

In this video I will explain how to transition from vegetarian to vegan diet and lifestyle. Please comment down below with your thoughts. Thanks for watching!

Tofu Scramble Recipe:
shorturl.at/abSW9

Quesadilla Recipe Video:

Flax Egg Recipe:
shorturl.at/imvC6

Ebook:

This Cheese is Nuts:

Queso Dip Recipe:

1 and 1/2 cups raw cashews
3 tbl nutritional yeast
1/2 tsp sea salt
1/4 tsp garlic salt
1/2 tsp cumin
1/2 tsp smoked paprika
1 cup hot water

Put all in the Vitamix and blend on high for a few minutes until steaming and creamy 🙂

“Mozarella” Recipe
1/2 cup raw cashews (soaked &
drained)
1 & 1/4 cup water
1 tsp lemon juice
1/4 cup tapioca flour
1& 1/2 tbl nutritional yeast
1/4 tsp salt
1/2 tsp garlic salt

Add soaked cashews, water, lemon juice, tapioca starch/flour, nutritional yeast, salt, garlic salt, & jalapeño to a Vitamix. Blend on high for 1 – 2 minutes.
Pour cheese into a small sauce pan, on medium high heat & stir with a wooden spoon constantly for 2 – 4 minutes. The key to this cheese staying smooth & not lumpy is the stirring, so make sure it gets your full attention. As it thickens you will need to scrape the sides, after 2 – 4 minutes, turn down to a low heat & continue to stir until it looks like a very melted cheesy consistency. Its ok to turn off the heat while it still looks a little liquidy, as it will firm up on its own.

LEARN MORE ABOUT VEGAN MICHELE:

🔹 I am a Certified Holistic Nutritionist through AFPA, and have a certification in Plant Based Nutrition from e-Cornell University

🔹 Be sure to subscribe to my website (www.veganmichele.com) for a copy of my free eBook, other free recipes, and more information.

🔹 Weight Loss Course:

🔹 Check Out my EBOOK:

🔹 Personal Coaching:

🔹 INSTAGRAM:

🔹 Business Inquiries: veganmichele@gmail.com

God Bless you!

——————————————————————————

Disclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon’s website.

Music by Clueless Kit – rain –

Original Source Link