Lifestyle
What Muscles Do Dips Work: A Comprehensive Guide
Dips are a popular and effective bodyweight exercise that primarily targets the chest, shoulders, and triceps. Incorporating this compound movement into a workout routine is an excellent way to build upper body strength and muscle mass. In addition to engaging the primary muscles, dips also activate several secondary muscles that …
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The post What Muscles Do Dips Work: A Comprehensive Guide first appeared on Vegan Liftz.
The post What Muscles Do Dips Work: A Comprehensive Guide appeared first on Vegan Liftz.
