Smoothies & Juices
Ginger Shot: Why You Should Have One Daily!
Get yourself a juicer! One of the most important kitchen tools for creating vibrant health! I use the Tribest Greenstar Elite and I highly recommend it.
The many health benefits of ginger:
1. Ginger soothes upset stomachs and aids in digestion.
2. Ginger boosts the immunity.
3. Ginger fights fungal infection.
4. Ginger revs up the metabolism.
5. Ginger helps muscle recovery and soreness post workout.
6. Ginger regulates blood sugar.
Try these fun variations of the recipe:
Ginger, Lemon, Cayenne
Ginger, Lemon, Turmeric
Ginger, Lemon, Spinach, Apple
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