My Benefits from Drinking Celery Juice for 30 Days
Follow-up video from June 2020 My experience with drinking celery juice for 30 days How to make celery juice and how to consume it correctly. #celeryjuice #medicalmedium
โ Anthony Williamโs ๐๐ฒ๐น๐ฒ๐ฟ๐ ๐๐๐ถ๐ฐ๐ฒ: ๐ง๐ต๐ฒ ๐ ๐ผ๐๐ ๐ฃ๐ผ๐๐ฒ๐ฟ๐ณ๐๐น ๐ ๐ฒ๐ฑ๐ถ๐ฐ๐ถ๐ป๐ฒ ๐ผ๐ณ ๐ข๐๐ฟ ๐ง๐ถ๐บ๐ฒ ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด ๐ ๐ถ๐น๐น๐ถ๐ผ๐ป๐ ๐ช๐ผ๐ฟ๐น๐ฑ๐๐ถ๐ฑ๐ฒ
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00:00 What’s this video about.
00:36 Who’s behind celery juice
01:28 Why I made this video
02:26 Why I started juicing celery
03:50 How much to drink
04:29 How to make celery juice
05:46 The taste and drinking it
07:09 What’s the budget
08:12 My results
10:04 What I did wrong
12:06 The rules when drinking celery juice
13:35 How I fit celery juice into my morning routine
15:03 Conclusion
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๐๐ฒ๐น๐ฒ๐ฟ๐ ๐๐๐ถ๐ฐ๐ฒ ๐๐ฒ๐ป๐ฒ๐ณ๐ถ๐๐
Anthony William claims that celery juice, when consumed in the right way, is a powerful and miraculous healing remedy and people are noticing clearer skin, improved digestion, less bloating, sustained energy, better mental clarity, weight loss, and stable moods.
๐๐ผ๐ ๐๐ผ ๐ ๐ฎ๐ธ๐ฒ ๐๐ฒ๐น๐ฒ๐ฟ๐ ๐๐๐ถ๐ฐ๐ฒ
You have a few options when it comes to juicing celery:
Use a juicer โ masticating juicer is the best, but also centrifuge juicer will work fine. In fact, Iโve been juicing with the latter.
Alternatively use high-speed blender or food processor โ chop the rinsed stalks into smaller chunks and process until you have celery puree. Next, using a fine sieve, cheesecloth, or nut milk bag, squeeze the juice out. Make sure not to add any water to ease the blending.
๐๐ผ๐ ๐๐ผ ๐๐ฟ๐ถ๐ป๐ธ ๐๐ฒ๐น๐ฒ๐ฟ๐ ๐๐๐ถ๐ฐ๐ฒ ๐๐ผ๐ฟ๐ฟ๐ฒ๐ฐ๐๐น๐
– Drink 16 ounces (2 glasses) of pure celery juice every morning on an empty stomach.
— Wait 20-30 minutes before you consume anything else, drink or food.
– Wait at least 2 hours before consuming any fatty foods, i.e. nuts, seeds, avocado, olives. Also, try to cut down your overall fat consumption.
– Use organic celery whenever possible. Should you have conventional celery, make sure to wash every stalk thoroughly with non-scented soap.
– Donโt mix anything into your celery juice, not stevia or other sweeteners, water, lemon juice, apple cider vinegar nor other fruit or vegetable juices.
— Donโt drink it in the middle of the day when youโve already consumed other foods and drinks.
– Drink freshly made celery juice. It should be consumed within 24 hours from making it (store in sealed jar in fridge). Be aware that the juice loses its potency by hour.
๐ง๐ต๐ฒ ๐ฐ๐ผ๐๐ ๐ผ๐ณ ๐ฑ๐ฟ๐ถ๐ป๐ธ๐ถ๐ป๐ด ๐ฐ๐ฒ๐น๐ฒ๐ฟ๐ ๐ท๐๐ถ๐ฐ๐ฒ
Thereโre no delusions here โ itโs freaking expensive! I got a โdealโ from local organic shop and ended up paying around 6 euros per dayโs worth of juice. If you do the math, youโll see that 21 days cost me 126 euros โ thatโs a lot, isnโt it? I can totally understand that many people simply canโt afford it.
The good news is that according to Anthony William it is also fine to juice conventional celery. Just make sure to wash each stalk with scent-free soap.
๐ง๐ต๐ฒ ๐ฅ๐ฒ๐๐๐น๐๐
I had had pollen driven headaches every day for about a week, when I started juicing. I was really amazed see those headaches disappear from day 1! And they have not returned either.
Secondly, after about 5 days of juicing I tried to go without rinsing my nose in the evening. And to my great surprise I was able to sleep quite well. When my supply was cut off and I went without juicing for about 5 days, I also resumed rinsing. However, after I re-established my celery juice routine, I also quit rinsing and havenโt had the need for it since then.
Another positive thing I noticed was elimination. I wasnโt constipated before, but this a whole new level โบ
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