Vegetable Juice Cleanse, Top Mono Juices and Their Health Benefits

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A vegetable juice cleanse can be a gentle yet effective way to receive easily absorbed liquid phytonutrients while simultaneously giving your digestive system a much-needed break from its everyday functions. When energy it no longer needed for digesting solid foods, the body and organs are able to repair and replenish in ways they could not when consuming the normal intake of fats, starches, proteins and fibrous foods. Sometimes the best remedies for illness and digestive troubles can be found in the unique plant compounds of various common vegetables.

These foods are not only beneficial when consumed in their whole fiber form, but also make very nutritious juices when pressed through a juicer. Vegetable juicing can involve “mono juicing” certain top varieties, like cucumber, carrot, cabbage, celery, beetroot and cilantro. Here we’ll discuss the benefits of each of type of juice, whether consumed alone or within a juice blend.

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Recommended Supplies
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Medical Medium, NEW Celery Juice Book –
Micro Ingredients, Organic Celery Juice Powder, 20oz –
Breville Juicer, The Juice Fountain, Cold Spin Technology –
Tribest Green Star Elite Juicer –
Breville Juicer, The Juice Fountain, Compact –
Hurom Juicer, Slow Juicer, Matte Black (Renewed) –
Omega Juicer, Slow Masticating Dual-Stage Extraction, Metallic –
Vitamix Blender, Professional-Grade, Black –

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Additional Sourced Info
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Fisetin regulates TPA-induced breast cell invasion:
Modulation of p25 and inflammatory pathways by fisetin maintains cognitive function in Alzheimer’s disease:
Cucurbitacins as inducers of cell death and a rich source of potential anticancer compounds:
Differential Effects of Falcarinol and Related Aliphatic C17-Polyacetylenes on Intestinal Cell Proliferation:
Effects of a carrot juice intervention on plasma carotenoids, oxidative stress, and inflammation in overweight breast C survivors:
The antioxidant properties of organosulfur compounds (sulforaphane):
Anthocyanins and their physiologically relevant metabolites:
Chemistry, technology, and nutraceutical functions of celery (Apium graveolens L.): an overview.:
Effects of celery extract and 3-N-butylphthalide on lipid levels in genetically hypercholesterolaemic:
Studies on coumarins and coumarin-related compounds to determine their therapeutic role in the treatment of C:
Dietary nitrate provides sustained blood pressure lowering in hypertensive patients:
Elevated homocysteine levels and risk of cardiovascular and all-cause mortality:
Preventive effect of Coriandrum sativum (Chinese parsley) on localized lead deposition:
Significant mercury deposits in internal organs following the removal of dental amalgam, & development of pre-C:

Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

©Superfood Evolution

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