Restaurant Hacks to Get JACKED

Eating out as a vegan and building muscle can go hand-in-hand. I make smart choices like the @BeyondBurger and sweet potato fries, ensuring I’m still getting that high protein intake. To keep track, I use apps like @MyFitnessPal to log my meals and stay on top of my gains.

Whether I’m dining out at @YardHouse or any other spot, I find ways to stay true to my plant-based journey without sacrificing flavor or fitness.

📱 Struggling to keep up with your vegan diet while eating out? Comment ‘New Vegan’ and I’ll reach out with personalized tips to keep you on track for muscle and might!

#VeganGains #EatOutSmart

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