WHAT MY FAMILY EATS (& me!) | OIL-FREE COOKING HACKS | VEGAN MEXICAN FOOD|

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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit I look forward to helping you change your life. You deserve health and happiness.

📲 Contact: support@healthyemmie.org

HEALTHY BROTHER!!!!!

My adorable older brother, Ty, has over a decade of experience as a restaurant chef. He is joining me to teach you exactly how we crafts our oil-free vegan Mexican nights… and gives AWESOME cooking hacks for oil-free cooking!

It’s a cooking demo AND a Q+A!

Here is what we are making….
– Seasoned Roasted Mushrooms
– Pico de Gallo
– Refried Beans
– Seasoned Rice
– Satueed Peppers & Onions

And here are the questions we ask of Ty!
– How to make perfectly cooked oil-free mushrooms?
– Tips for oil-free cooking?
– Spices and seasonings to use instead of salt?
– What are your favorite spices?
– Tricks for preventing sticking in oil-free cooking?
– How to make hash browns that don’t stick to the pan?

If you want Healthy Brother to come back – LET ME KNOW!!!

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