Benefits

Bajra Milk Recipe | Pearl Millet Milk | Vegan Milk Recipe



Bajra Milk Recipe | Pearl Millet Milk | Vegan Milk Recipe | Benefits of Bajra | Benefits of Pearl Millet | Best Alternative to Dairy Milk | How to make Millet Milk

Benefits Of Bajra Milk (Pearl Millet/Sajje Milk)
1. Bajra milk is a good source of protein, vitamins, omega-3 fats, magnesium, potassium, fiber & plant lignin’s
2. It is a best alternative to dairy milk with high profile nutrition
3. It lowers cholesterol and keeps heart healthy
4. Lowers blood pressure due to high amount of potassium
5. It controls diabetes
6. Rich in calcium and good for bone health
7. Extremely good for thyroid and PCOS
8. Increases breastmilk supply in nursing mothers
9. Good for women during menopause and for overall health
10. It’s loaded with insoluble fibers, that relieves constipation and improves gut health
11. Being a gluten free grain, bajra helps in weight loss
12. Has many antioxidants properties and detox the body by removing free radicals
13. Sajje milk is a good source of iron and helps to prevent Anemia
14. It cures gall bladder stones

Indian Healthy Diabetic Diet Recipes and Sweets:
Beverages and Healthy Drinks for Weight Loss:

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Song Credits:
Artist: RKVC
Title: 8th World Wonder

#BajraMilk #SajjeMilk #VeganMilk #DairyMilkAlternatives #CalciumRich #BahardwajKicthen

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