What is Veganism #shorts

Veganism is a lifestyle and dietary choice that abstains from the use of animal products. It emphasizes a plant-based approach, focusing on the consumption of fruits, vegetables, grains, legumes, and nuts. Vegans not only exclude meat, poultry, fish, and seafood from their diet but also avoid eggs, dairy, honey, and other animal-derived ingredients. The motivation behind veganism often stems from ethical concerns for animal welfare, environmental sustainability, and health benefits. By adopting a vegan lifestyle, individuals aim to minimize their impact on animal exploitation, reduce greenhouse gas emissions, conserve natural resources, and promote a healthier diet rich in nutrients and fiber

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